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Why Juice?
There’s no doubt about it. Juicing is one of the easiest ways to make your life a whole lot healthier.
Raw juices are simply freshly pressed fruit and vegetables – carrots, apples, pears or even celery and beetroot - just chopped up and put through a juicer machine to extract all the juice and goodness. That’s it.
While we don't promise instant beauty or eternal life, drink fresh juice regularly and you will probably:
- Feel full of energy and be revitalised
- Have smoother, brighter, clearer complexion and a smile to match
- Find you lose a bit of excess weight
- Have a healthier, happier lifestyle
- 'Fresh' really means fresh - The real meaning of 'fresh' is extremely important to us. Our juices are all made right there in front of you. No apple, carrot or spinach leaf gets juiced until you give us the nod. Heat-treated, bottled smoothies, however, can sit in a supermarket chiller for over a week!
- More energy - Food is fuel. Without the right fuel, the body simply can't run at its best. Fresh juice is packed with all the important bits - vitamins, nutrients and minerals that are vital for all kinds of chemical reactions in the body.
- Natural high - Juicing gives us an instant energy hit without the usual suspects of refined sugars and caffeine.
- Easy nutrients - Lots of important trace elements, vitamins and minerals are trapped in the fibrous parts of fruit and veg that our bodies love. Juicing releases all those ultra-healthy nutrients so they can be easily absorbed into the bloodstream.
- Living enzymes - Enzymes are the all-singing, all-dancing types of 'phytochemicals' that are critical for literally hundreds of chemical reactions taking place in our bodies every day. Raw juices are just-pressed, raw and brimming with these incredible little things. Bottled juices and pre-packaged smoothies, however, aren't so lucky. Pasteurisation, no matter how 'gentle', leaves them devoid of enzymes. Erm, that's why we don't do it.
- Easy peasy lemon squeezy - Most of us know we should be eating more fresh fruit and vegetables. It's not rocket science but being healthy can somehow seem like really hard work. Rustling up a mung bean vegetable stew from scratch might be an effort. Drinking a deliciously fruity, just-pressed juice on your way to work isn't.
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